Our front splits online program isn’t some gimmicky one-size-fits-all 30 day routine. We understand that adults come into flexibility training with a variety of training backgrounds, physical capabilities, and genetic predispositions. So we crammed our program with 16 training templates to help you address your unique limitations to achieving the front splits. Through a series of benchmarks, you will find the perfect program template to meet you where your current abilities are.
So whether you’ve never seriously stretched before or you’re a former gymnast looking to relive your flexible youth, Front Splits by M3 will meet you where YOU are at and bring you to that final touchdown in the front split.
Don’t take our word for it, here are the results of dedicated front splits training under the Modern Methods of Mobility: