Experience the Modern Methods of Mobility in person – taught by Emmet Louis. In this two day seminar, you’ll be introduced to both the practical side of the system and the theory underpinning the development of exceptional flexibility in the adult body.

It is suitable for anyone wanting to learn about flexibility, and will be beneficial both for novice and dedicated practitioners of all kinds of disciplines requiring extraordinary flexibility, as well as trainers and coaches thereof. This seminar has no flexibility requirements, as all exercises have suitable progressions and regressions to cover a wide range of flexibility levels.  You can learn more about M3 Seminars here ›

• November 29-30, 2025 (Saturday & Sunday)
• 10am-5pm both days
• Martial Movement Arts, Bagua, Bei Yizong, Im Hinterhof, Heliosstraße 6A, 50825 Köln, Germany
• What to bring: Unrestrictive athletic clothing and a water bottle

Please contact us if you have any questions about this event.