Andres Alberto Cerdeira Mendez, Author at Modern Methods of Mobility

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So far Andres Alberto Cerdeira Mendez has created 1 blog entries.

Can you be Strong and Flexible?

Andres Alberto Cerdeira Mendez2024-09-26T22:19:17+01:00

Find simple strategies that you can use in your training to keep developing your flexibility on off-days.

Can you be Strong and Flexible?Andres Alberto Cerdeira Mendez2024-09-26T22:19:17+01:00

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