My legs struggle to do bodyweight squats, is this program too advanced for me?

Not at all! When we say “no prerequisites” we mean it.  The majority of the exercises in this program are isolated joint mobilizations which do not demand much leg pushing strength.  Even the squat exercises in the program are alterations of a normal squat to focus on range of motion rather than pure strength.

The nice thing is all of the drills in this program will still gradually build strength in your legs, so there’s a good chance your bodyweight squat will not only gain range, but also strength by the end!