Ep 10 – The Pancake

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The pancake not just a tasty breakfast also a very useful range of motion position. In this episode Emmet discusses the pancake and its development in depth.

References

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This podcast is produced by Motion Impulse.  You can learn more about the M3 Online coaching here, learn the art of handbalance with Emmet at handstandfactory.com, and check out Emmet’s personal website at emmetlouis.com.