This video is taken from the practical session Emmet lead for the Embodied Movement Summit hosted by Rafe Kelley.
In the video we cover some methods to give you a taste of the Emergence phenomena. This is a very complex topic so take your time to try it out and go in with no expectations.
References
This podcast is produced by Motion Impulse. You can learn more about the M3 Online coaching here, learn the art of handbalance with Emmet at handstandfactory.com, and check out Emmet’s personal website at emmetlouis.com.