I have chronic pain/some nagging injuries. Can I still train the M3 programs?
m3online2022-07-15T18:40:19+01:00There are a variety of levels within our programs assigned [...]
There are a variety of levels within our programs assigned [...]
Yes, we discuss how to include the M3 Programs into [...]
Our programs do make use of light dumbbells, dowels, exercise [...]
Nope, these programs are for anyone looking to become more [...]