M3 Online Programs Archives - Modern Methods of Mobility

I have chronic pain/some nagging injuries. Can I still train the M3 programs?

m3online2023-07-12T23:49:21+01:00

There are a variety of levels within our programs [...]

I have chronic pain/some nagging injuries. Can I still train the M3 programs?m3online2023-07-12T23:49:21+01:00

m3online2023-07-12T23:49:12+01:00

Yes, we discuss how to include the M3 Programs [...]

Can I incorporate M3 Programs into my current training regiment?m3online2023-07-12T23:49:12+01:00

m3online2023-07-04T15:59:47+01:00

Our programs do make use of light dumbbells, dowels, [...]

What equipment is required?m3online2023-07-04T15:59:47+01:00

m3online2022-07-15T18:30:06+01:00

Nope, these programs are for anyone looking to become more [...]

Are there prerequisites for M3 online programs?m3online2022-07-15T18:30:06+01:00

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