In this episode we cover the first section of Stretching Scientifically by Thomas Kurz. Part review and part commentary on the concepts of the text. We will revisit the rest of the book in a later part of the season.
This podcast is produced by Motion Impulse. You can learn more about the M3 Online coaching here, learn the art of handbalance with Emmet at handstandfactory.com, and check out Emmet’s personal website at emmetlouis.com.