Episode 15: Relax m3online2025-07-07T19:23:09+01:00 Ep 15 – RelaxSubscribe: Spotify | YouTube | RSS Apple Podcasts | Google Podcasts In this episode we look at relaxation in the context of flexibility and also at the end we do a full follow along dissolution practice. Enjoy! Relax into new rangesUse dissolution breathing, static stretching, and many more methods to develop your range of motion with our Online Flexibility Programs. SEE OUR PROGRAMS