In this episode we cover the practical section of Stretching Scientifically by Thomas Kurz, The Grandfather of Range. Part review and part commentary on the concepts of the text. We will look at this practical section over two episodes.
This podcast is produced by Motion Impulse. You can learn more about the M3 Online coaching here, learn the art of handbalance with Emmet at handstandfactory.com, and check out Emmet’s personal website at emmetlouis.com.