It says a Pike program is included within Pancake, is it a separate program?
m3online2024-05-08T18:24:26+01:00Yes the Pike program is included within Pancake, and [...]
I can already do a pancake, is there anything in this program for me?
m3online2024-05-02T21:36:14+01:00Absolutely! The more advanced blocks of this program help [...]
I’ve never trained a pancake before, is this program too advanced for me?
m3online2024-05-02T20:19:26+01:00Not at all! Our Pancake program has no prerequisites. [...]
I can already do a bridge, is there anything in this program for me?
m3online2023-09-18T06:09:28+01:00Absolutely! The more advanced blocks of this program help [...]
I’ve never tried a bridge before, is this program too advanced for me?
m3online2023-09-18T06:07:24+01:00Not at all! Our Bridge program has no prerequisites. [...]
What equipment do I need for Head-to-Toe?
m3online2023-07-12T23:48:01+01:00This program requires less equipment than our other M3 [...]
How is this different than past head-to-toe M3 content?
m3online2023-07-12T23:49:06+01:00Emmet has expanded the scope from his previous head-to-toe [...]
How is this different than the M3 Online Programs?
m3online2023-06-20T12:24:21+01:00The M3 Online Programs are one-time purchase, standalone programs [...]
How is this different that M3 Online Coaching?
m3online2023-06-20T12:19:07+01:00M3 Online Coaching provides bespoke programming - allowing you [...]
I can already do one of the splits, do I need this bundle?
m3online2023-04-08T01:18:24+01:00Nope! We separated our programs out in part for [...]