In this episode we finish our commentary on the practical section of Stretching Scientifically by Thomas Kurz, The Grandfather of Range. We will discuss the final two chapters and how to make a routine using the ideas in the book.
This podcast is produced by Motion Impulse. You can learn more about the M3 Online coaching here, learn the art of handbalance with Emmet at handstandfactory.com, and check out Emmet’s personal website at emmetlouis.com.