I’m a complete beginner, are these programs too advanced for me?
m3online2023-04-08T01:14:40+01:00Not at all! Both our Side Splits and Front [...]
I’m already close to getting my splits, do I need this bundle?
m3online2023-04-08T01:13:24+01:00Depends! You likely could keep grinding away and eventually [...]
I’m a complete beginner, is this program too advanced for me?
m3online2023-04-03T22:14:36+01:00Not at all! Our Side Splits program has no [...]
I’m already close to getting my side split, do I need this program?
m3online2023-04-03T22:13:34+01:00Depends! You likely could keep grinding away and eventually [...]
I’m a bit heavyset, will this program still get me to touch my toes?
m3online2022-12-06T18:21:51+00:00Without seeing your build we can't say with certainty [...]
I can already touch my toes, is there anything for me in this program?
m3online2022-12-06T18:16:17+00:00Even if you can touch your toes, this program [...]
I’m a complete beginner, is this program too advanced for me?
m3online2022-11-23T20:03:33+00:00Not at all! Our Front Splits program has no [...]
I’m already close to getting my front splits, do I need this program?
m3online2023-04-03T22:11:40+01:00Depends! You likely could keep grinding away and eventually [...]
Why two separate Flexibility Foundations programs?
m3online2022-07-15T19:41:39+01:00Writing these programs with separate focuses enabled us to make [...]
Why is this program only for the lower body?
m3online2022-07-15T19:34:58+01:00Due to your training background and particular athletic goals, you [...]